LOVING YOUR BODY; LOVING YOUR SELF
Learning to love and accept your body is important. In our culture, women are often so preoccupied by what’s wrong with our bodies that we live in a perpetual state of distraction and disembodiment, thus never getting to do the important work we were put here on earth to do.
As a body image coach, it’s my job to help women learn how to love and accept their bodies. The thing is though, it’s never just about your body. Body image issues are always about something deeper, and until you deal with the deeper stuff, you’ll never be able to make peace with your physical body.
Hating your body is always a representation of something about you that feels inherently unlovable. So for the rest of this article, I’ll be discussing the inner stuff instead of the outer stuff. That having been said, if you struggle with a negative body image, this stuff all still undoubtedly applies.
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